Thursday, August 29, 2013

Juicing For Beginners

Hello Darlings!


So, you're probably want to know what's 'juicing' is, right? Well, juicing is making fruits and vegetables liquids; it's also homemade. Juicing is a healthy lifestyle to detox and loss weight. It also controls your cravings and make you energized.

I also know what you're saying, you're probably saying, 'Ew! I don't wanna drink vegetables!' or 'Homemade?! That's so much work!' but it's not! Like I said, juicing can be homemade and you can find them at your local organic stores. But, if you're interested in juicing, keep on reading!

1. Finding Your Juicer : You can purchase a juicer at your local store or Amazon *your choice* [purchase one with GREAT reviews]
2. Find Juicing Recipes Online : I get my recipes from Juicing For Weight Loss
3. Get Fruits & Vegetables : You can purchase them from your farmers' market/grocery store or an organic store

Best recipe for detoxing
- 1 Cucumber
- 2 Handful of Spinach
- 1 Handful of Parsley
- 1 Celery Stock
- 1 Green Apple

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